Hey, I’m Daniel. I started Five Day Discipline as a way to spice up my life without sex, drugs or rock ‘n’ roll. I was too married for sex, had too many kids for drugs and I’m a little too boring for rock ‘n’ roll. It started as an accident but has turned into something magical for me. Each week is an opportunity to grow. Some weeks have no noticeable impact other weeks have major impacts. You just never know what’s going to happen when you do something that you don’t normally do.